In traditional days people preferred having Paan after a heavy meal, as Paan is considered a mouth freshener. While many Asian countries like Myanmar, Philippines, Thailand, Vietnam, Sri Lanka, Pakistan, and India follow the old tradition of eating Paan or also known as “betel leaf”, This tradition of eating Paan was popularized by Noor-e-Jahan, mother of Emperor Shah-e-Jahan who built the best symbol of affection, the Taj Mahal.
Banarasi Paan is one such popular Paan, famous everywhere around the world. Bollywood stars to a local boy, everyone goes crazy over this. A Paan is made by rolling betel leaves with different spices, to shower your mouth and refresh your mood.
The one who makes Paan is called “Paanwala.” Paan is available at almost every corner of India. Paan has several ingredients that enter its preparation. Starting with the most crucial ingredient, the Betel leaf, the method continues by adding lime paste, areca nut, sweetened coconut, cardamom, nutmeg, roasted fennel seeds, gulkand, or rose paste, Katha, dried dates, consistent with the eater’s personal preferences. There are many different flavors of Paan like Traditional Saada Paan, Meetha Paan, and a few remix versions like chocolate, strawberry, rose, vanilla, etc.
Some medical benefits of the betel leaves are:
1.It helps in reducing the sugar level in the body.
2.Betal leaves help to cure headaches.
3.This also helps in healing the wounds.
4.Betel leaves help in preventing oral cancer.
5.Helps lose weight.
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