Idli Podi Power & Its Benefits

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Almost everyone loves to eat South Indian food, and interestingly there is no dedicated time to eat such dishes. People enjoy South Indian food at Breakfast, Lunch, and Dinner. Different people use unique combinations to make it tastier. Like some use coconut chutney, some ketchup, while some prefer to use Idli Podi Powder. Yes, you heard it right!!!


Idli Podi is referred to as milagai Podi and is a dry condiment served with Idlis or dosa. A vegan recipe. It's also used as a chutney substitute while traveling or lunch boxes. Idli Podi or milagai Podi is a spice powder originating from the Indian subcontinent, made from a balanced mixture of ground dry spices that typically contains chickpeas, dried chilies, salt, black gram, and sesame seeds.

 

Is Eating Idli Good For Health?

 

Idli is made from urad dal and rice, which is a healthy treat thanks to its lightness and its nutritional content. Idli is light as it contains no saturated fats or cholesterol with a calorie content of just 39 per piece, which seems measly to 2000-calorie daily requirements.

 

Can We Eat Idli Daily?

 

Idlis is rich in fiber and protein, which assist you in preventing you from eating more. Moreover, fiber helps promote good digestion, which is the key to reducing weight. Idlis do not contain any oil and since there's no oil content in Idli, the calorie content is additionally relatively low. 

 

Some people like to eat it on toast, smearing a touch of ghee and sprinkling some sugar alongside it. While others use gunpowder/chutney Podi to feature it into their upma (made with semolina or maybe shredded bread) for flavor and added spice.

 

Is Coconut Chutney Good For Weight Loss?

 

For heart and weight loss, this chutney is sweet. The fresh coconut has saturated fats but most of which promotes weight loss. The high amount of fiber content (13.6 gm) and the high dodecanoic acid content of coconut help improve cholesterol levels within the body.

 

How Idli Podi Add More Flavor?

 

To add more flavors, sprinkle some Idli Podi over Idli, bread toast, smear on dosa, chapati, or over steamed rice, or use it to thicken your curries and gravies. You can also spread chapati or paratha with a little dry chutney, Pudi, with touch ghee or butter and roll it to offer to your child as a snack or within the lunch box.

 

Happiness Inside gives you the purest and Natural Idli Chutney Powder. 100% chemical-free and zero added preservatives and no colors. Make your meal a little more tasty and yummy by adding Idli Chutney Powder.


 

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https://www.happinessinside.shop/

 

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