"Let food be thy medicine and medicine be thy food" Famous Words of the ancient Greek physician Hippocrates (the father of Western medicine). According to him, Garlic to treat various illnesses. Modern science has recently confirmed many of these health benefits of Garlic.
Facts about Garlic:
Garlic is cultivated at 6,000 hectares in Chhindwara (Madhya Pradesh) alone, which is one of the highest in the region and currently, 15% of Garlic grown in the region is processed and made into a paste.70% of it supplied in the country and 30% abroad. Now let us understand how Garlic is beneficial for health and it protects us from diseases.
Some main health benefits of Garlic are:
1. Garlic is a plant in the onion family that is grown for its unique taste and health benefits. It contains sulfur compounds that offer health benefits.
2. Garlic is an excellent source of vitamin C, vitamin B, manganese, and also low in calories. It also contains various other nutrients.
3. Garlic works as a great supplement as it helps in preventing and reducing the severity of common diseases like flu and cold.
4. High doses of Garlic improve blood pressure in people with high blood pressure (hypertension). In some cases, supplements may be as effective as traditional medicines.
5. It has beneficial effects on common causes of chronic disease, so it makes sense that it can also help you live longer.
People usually eat Garlic in the winter season. People consume Garlic in different forms, as some people eat raw Garlic with milk early in the morning. While other mix Garlic with dal or vegetables. But the most favorite way to eat Garlic is when it is converted into Chutney. Garlic Chutney, or lehsun ki Chutney, is popular with people who love Garlic and spicy flavors. This spicy and spicy Chutney is a Rajasthan dish, usually paired with Dalbatti Charma, Aloo Chart, or Vegetable Paranthas. But that's not all. The small amount of additive can be enjoyed with many other dishes such as dosa, uttapam, and idli, or grilled dishes such as paneled tikka, chicken tikka, and mushroom tikka. This exotic Chutney is known for enhancing the flavor of food. Also, it helps improve digestion. With lots of Garlic cloves mixed with amchur, red pepper powder, and a few other ingredients, lehsun ki Chutney is perfect for your main meal.
Grab your jar of Garlic Chutney powder from Happiness Inside and enjoy every meal with your friends and family. Our products are 100% chemical-free, with no added artificial color. Order now !!
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